Monday, November 24, 2014

Training - "It's not environment, genetics, luck..."

11/24 - deadlifts, situps, back xt, treadmill/incline walk, stretch






Awesome work.  I know...: "I know I should be so proud of this. And I am. I’m proud of my body now. But how do I get to the point of being comfortable with sharing my “before” pictures? Hmph."





Or, you know, a blog logging your training...


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