Monday, December 15, 2014

Training - "The iron never lies."

12/16 - deadlifts, knee raises - stretch


Bodybuilding.com - Fitness Amateur Of The Week: Alana McDiarmid Has Taken Over New South Wales!:
ShortzMcD's Progress Pictures - BodySpace by Bodybuilding.com:
  
 







Posted by Rob Pugh at Monday, December 15, 2014
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